Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (2024)

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Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (1)

ThisKeto Buckeyes Chocolate and Peanut Butter Balls Recipe was a treat! When I say treat, I mean it didn’t even taste like it was any different from the original recipe! I love when I create a Keto friendly recipe that’s just as good as the real thing! Honestly, I don’t think you could go wrong with any recipe that includes chocolate and peanut butter, could you?

I wanna say this recipe only takes about 10 minutes to whip up. That longest part of this recipe is waiting for the dough to chill enough for you to roll out the little peanut butter balls.

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe Ingredients

  • 1 cup peanut butter or almond butter
  • 1 1/4 cup almond flour
  • 1/4 cup erythritol
  • 4 oz Sugar Free Chocolate Baking Bar or chips

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe Instructions

Combine the peanut butter or almond butter, flour and sweetener of your choice. Mix it until it’s well combined.

TIP: We love using Swerve confectioner sweetener or Now Foods brand of Erythritol in this recipe.

Place the peanut butter mixture in the freezer for about an hour (or at least enough to cool it to form the balls).

Roll the cold dough into small size balls about 1 inch in diameter. Note: if your hands tend to be on the bit warm side, you will notice you have to roll the balls quickly so the peanut butter doesn’t melt in your hands again.

Melt the chocolate as instructed on the package. I ended up putting the bar into a small microwave safebowl and heat it for seconds at a time until it was completely melted. I believe it took a minute to get it to the consistency I wanted.

Use a fork to hold the ball and dip it into the melted chocolate.

Place the chocolate dipped peanut butter balls onto a silicone mat or wax paper to prevent sticking until the chocolate hardens. You can place them back into the freezer to speed up the hardening process.

Keep these stored in an airtight container in the refrigerator.

This recipe makes between 15 and 20 balls!

Keto Buckeye’s Recipe Nutrition

(note: this nutrition label was calculated using almond butter instead of peanut butter)

Serves 20 (1 ball)

Calories 80, Total C 2.5g, Fiber 1.3g, Net C 1.2g, Sugars 0.6g, Fat 7g, Protein 2.7g

Here are a few photos we took of this process.

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (2)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (3)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (4)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (5)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (6)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (7)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (8)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (9)

Keto Buckeyes Chocolate and Peanut Butter Balls

4.46 from 11 votes

Print Recipe Pin Recipe

Servings 20 servings

Calories 80

Instructions

  • Combine the peanut butter or almond butter, flour and sweetener of your choice. Mix it until it’s well combined.

  • Place the peanut butter mixture in the freezer for about an hour (or at least enough to cool it to form the balls).

  • Roll the cold dough into small size balls about 1 inch in diameter. Note: if your hands tend to be on the bit warm side, you will notice you have to roll the balls quickly so the peanut butter doesn’t melt in your hands again.

  • Melt the chocolate as instructed on the package. I ended up putting the bar into a small microwave-safe bowl and heat it for seconds at a time until it was completely melted. I believe it took a minute to get it to the consistency I wanted.

  • Use a fork to hold the ball and dip it into the melted chocolate.

  • Place the chocolate dipped peanut butter balls onto a silicone mat or wax paper to prevent sticking until the chocolate hardens. You can place them back into the freezer to speed up the hardening process.

  • Keep these stored in an airtight container in the refrigerator.

Notes

TIP: We love using Swerve confectioner sweetener or Now Foods brand of Erythritol in this recipe.

This recipe makes between 15 and 20 balls!

Nutrition

Serving: 1ball | Calories: 80 | Carbohydrates: 2.5g | Protein: 2.7g | Fat: 7g | Fiber: 1.3g | Sugar: 0.6g | Net Carbs: 1.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

Don’t forget to pin it on Pinterest for later!!Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (11)

Keto Buckeyes Chocolate and Peanut Butter Balls Recipe (2024)

FAQs

How long can you keep buckeyes in the fridge? ›

Storage Tips

Make sure your buckeyes stay fresh for as long as possible! The buckeyes should be stored in an airtight container in the refrigerator to keep them nice and fresh. Stored in this way, they will keep for about 1 month (although good luck keeping them that long without eating them all, ha!).

Why are my peanut butter balls runny? ›

If your peanut butter balls are runny, you probably used a particularly "wet" or oily peanut butter. Most natural peanut butters are too runny for this recipe, which works best with peanut butters like Maranatha, Jif, or Skippy.

What to mix with peanut butter keto? ›

Peanut Butter Chia Pudding a healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk, and sugar-free monk fruit syrup. Peanut Butter Fat Bombs are easy keto treats made of only 4 ingredients: peanut butter, coconut oil, cocoa butter (or butter), and stevia vanilla drops.

How do you keep buckeyes from sweating? ›

SHORTENING added to the chocolate is the big secret ingredient for buckeyes. This helps stabilize the chocolate so that it dips nicely, and helps prevent the chocolate from weeping and sweating once it's hardened. Traditionally, people added paraffin wax to the chocolate to achieve this.

Can you store buckeyes in the freezer? ›

Buckeyes are fine to sit out at room temperature on holiday cookie plates for up to 24 hours, though if you're keeping them around for longer than that, store in an airtight container in the refrigerator where they'll stay fresh for up to 2 weeks. Buckeyes also freeze super well.

How do you store Buckeye? ›

Transfer the buckeyes to a shallow, airtight container. Store in the refrigerator for up to one week.

Why are my peanut butter balls not forming? ›

If your butter was too soft or if the peanut butter you're using is too thin, the filling can get a little soft and sticky as you're rolling. The refrigerator can fix that—stop what you're doing and chill the bowl of filling for 15 minutes in the refrigerator before trying again to roll into balls.

Why are my Buckeye balls sticky? ›

Why are my Peanut Butter Balls so sticky? First, make sure you're using regular peanut butter (rather than the natural peanut butter that's more runny). If it's too sticky still, you can simply add a little more powdered sugar until it's a nice consistency for rolling into small balls.

Why are my peanut butter balls dry? ›

Troubleshooting this Recipe for Buckeye Balls

Too crumbly: This generally means there's too much powdered sugar. Try adding an additional 1/4 cup of peanut butter to the mixture.

Can I eat a spoonful of peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can you eat too much peanut butter on keto? ›

Furthermore, most people will agree that peanut butter is delicious — it can be great for supporting weight loss on any diet when consumed in the right amounts. Limit yourself to 5 tablespoons per day on keto, measure your blood sugar and ketone levels if needed, and feel free to explore different ways to eat it.

How much peanut butter can I eat a day on keto? ›

The standard ketogenic diet requires you to keep net carb consumption under 50 grams per day. At just 4 grams of net carbs per serving, you can safely consume peanut butter as long as you stick to a low carb peanut butter and stay under your total daily carb intake.

What toxins are in buckeyes? ›

Poisonous Plant: All parts of the plant (leaves, bark, fruit) are highly toxic if ingested – because of the glycoside aesculin, the saponin aescin, and possibly alkaloids. Symptoms are muscle weakness and paralysis, dilated pupils, vomiting, diarrhea, depression, paralysis, and stupor.

Why are they called Buckeye balls? ›

The buckeye candy resembles the nut of the buckeye tree, with a shiny, dark brown exterior and light brown "eye." The story goes that buckeye's name came from Native Americans who thought the glossy, chestnut-brown seed resembled the eye of, you guessed it, a buck (that's a male deer, for you city folk).

Why are my buckeyes dry? ›

To avoid a dry, crumby dough . . .

Mix together the peanut butter and butter first, and then stir in the powdered sugar one cup at a time, until you reach the right consistency. Usually about 3 cups of powdered sugar will do for approximately 1 1/2-2 cups of peanut butter.

How long do Buckeye nuts last? ›

Remove the nuts from the leathery husks and store them in the refrigerator for 120 days.

How long do Buckeye trees last? ›

They can live 250 years. California Buckeye is native only in the California Floristic Province. It is well adapted to our Mediterranean climate.

How long can you keep a Buckeye seed? ›

Seeds of Ohio buckeye should not be allowed to dry out. They can be stored for short periods (1 year) in air tight containers in the refrigerator if not allowed to dry out.

How do you keep buckeyes shiny? ›

However, as the buckeye ages, it shrivels, the surface wrinkles, the gloss fades and the marbling becomes a deep, dark brown. It is said you can rub your favorite buckeye along the side of your nose to keep it oiled. While I haven't tried that, you can apply lacquer to a dried buckeye to keep the gloss look.

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